We all often don't like change and when things go wrong and out routines are interrupted can cause anxiety and stress so what can we do about it and what is the best way to regain a healthy balance?
Flexibility and adaptability are the keys to a happier healthier life
We all often don't like change and when things go wrong and out routines are interrupted can cause anxiety and stress so what can we do about it and what is the best way to regain a healthy balance?
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