✨2020 ✨Relaxing Soothing Headache Music, Power Nap, Ambient Meditation Music, Insomnia✨ ✨Share this video with a friend, a loved one or someone who's working on making their dream come true ✨:
✨ Did you know there are many benefits to listening to relaxing music? Crank up the tunes and blast those beats, because the results are in — music is good for you.
✨Relaxing Music helps with Stress: Listening to soothing music that relaxes your body and elevates your mind can significantly reduce how much stress you feel. Relaxation music helps you connect to your inner peace. When you quiet your thoughts and feel your source of peace within, it's like having a stress-proof field around you. Reducing stress not only makes you feel much better, it can also bring improved health.
✨Relaxing Music to Heal your Body: Whether you're enjoying a soothing hot bath at home, a visit to a spa, an acupuncture treatment, a deep massage, a Reiki session or sitting quietly in a garden or in nature, you will benefit more when you are deeply relaxed. Listening to healing music can help you let go and surrender to relaxation, it can inspire you as well, resulting in a deeper experience.
✨Relaxing Music to Cure Sickness: It has been proven that when the body and mind are relaxed, the body's natural ability to heal itself is greatly enhanced. By listening to deeply relaxing music, you can assist your body to release its healing powers. Studies have shown positive benefits when patients listen to relaxing music before and after surgery and in hospice settings.
✨Relaxing Music to Help Balance your Life: In these busy times, it can be difficult to create a sense of balance in our lives. By listening to relaxation music, you can create a zone of peace that allows you to experience each day from a place of alignment with your true nature.
✨Relaxing Music for Weight Loss: Experts agree that being relaxed and eating slowly plays a key role in the digestion process. Relaxing music creates a tranquil environment for you and your family that makes mealtime a healthier and more pleasurable experience. Also, a recent study showed that eating quickly contributes to weight gain, so listening to peaceful music at mealtimes can help keep extra weight off as well.
✨Relaxing Music for Travel Anxiety: Air travel can be a daunting experience for many travelers. Listening to calming music before and during your flight can greatly reduce feelings of stress by surrounding you with an atmosphere of serenity.
✨Relaxing Music for Babies and Children:Relaxation music can be a big help for parents at naptimes and in the evenings before bed, with its soothing effect on infants and children. We've enjoyed reading the many letters and emails from our listeners thanking us for helping their children fall sleep easier and staying asleep longer.
✨Relaxing Music to Fight Pain:Music can be helpful to those suffering from physical pain. Studies have shown that people who listen to soothing music have requested less pain medication after surgery and that relaxation music can also help them manage chronic pain.
✨Relaxing Music to Kickstart your Day: When you start the day filled with gratitude and inner peace, the rest of your day unfolds in a more harmonious way. Listening to relaxation music in the morning can help put you in a peaceful mood that will stay with you throughout the day.
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