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This is a fun, basic way to increase explosiveness, overall speed, reduce/eliminate telegraphing your intent, as well develop the skill to control the movement and accuracy of your immediate action. (Starting from a natural hands-down position.)
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It’s combination of an old Kenpo isolation drill, but can be adapted to Pekiti-Tirsia Kali (or pretty much any system) along with dynamic ranging footwork. (It’ll even enhance the speed of the draw stroke of your everyday carry.)
Have Questions? Give Radius Factor a shout.
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