It's Mental: Psycho-Physiology | Paintball Training | Henry Hopking

"It's Mental" is a collaboration between Truternology and The Brain Training Company to create a course of content dedicated to improve paintball players mental performance.

In this Episode, Henry explains the Psycho-Phiosology behind his teachings. In essence this is the ability to be able to measure what our brains and our bodies are doing. Brain waves are just one component of this...

Early access to each module will be available for Patrons (NKYT - All Inclusive tier and above):


Course Modules:
- Brain Waves/Psycho Physiology
- Competition Management
- Mental Focus
- Micro Breaks
- Process vs. Outcome
- Awareness & Discipline
- Social, Practice & Competition

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