5 Korean Beauty Secrets You Should Definitely Know How Koreans Get Perfect Skin!

Method, Eating Healthy and Exercising


Drink up:

Aim to get 6 to 8 glasses of water a day. The water will clear your skin and make it glow because it makes it easier for your body to flush out toxins quickly.


Eat a healthy diet:

Healthy proteins and nutritious fruits and vegetables go a long way toward making skin glow. Add these elements to your diet to see quick results.


Eat less sugar and salt:

Try to consume less than 45g of sugar on a daily basis, and cut down on salty foods. Eating too much salt can make your face look bloated.


Take vitamins:

If you're worried you aren't getting enough of necessary vitamins and minerals, try taking a multivitamin: Vitamins intended for pregnant women are especially beneficial to the skin.


Work out:

Cardio makes your skin glow because it stimulates blood flow. It's also healthy for your body and will make you stronger. You'll see results immediately and long term, too.

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