It has long been known that natural sounds have a calming effect on people and can reduce stress. In order to investigate this effect more closely, researchers played test subjects artificial and sounds from nature. In fact, various factors changed with the nature sounds (and not with the artificial sounds). The ability to concentrate increased while stress indicators decreased. Doctors are currently investigating whether natural sounds can also be used in hospitals, for example to reassure patients during stressful treatments or examinations.
Nature's soundtrack has an amazing effect on our bodies. He brings us to rest, frees us from the pondering of everyday life, finally helps us to let go. Natural sounds can trigger calming sensations, lower our pulse rate and relax body and mind.
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