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Advice for Yoga Beginners | 5 Yoga Tips for New Yogis | Suggestions on How to Start

Advice for Yoga Beginners | 5 Yoga Tips for New Yogis | Suggestions on How to Start Thank you @CVSPharmacy for partnering with me on this video! Find my favorite self-care essentials to set the mood during your yoga practice below #TreatYourselfWell #DiscoverCVS #AffiliatePartner #ad

Oak + Reed Yoga Mat:


Here's the same mat in marble:

RareEssence Reed Diffuser:

Asutra Calming Mist


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MY 5 TIPS:
1. Try MANY Classes and instructors until you love one.
2. Push your strength - not your stretch.
3. Some people are just more flexible/mobile
4. Realize that the conditions will never be perfect.
5. Realize that it is more than a workout.
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Start My Workout Routine ✦ ✦
Join our Stronger by the Day, our group training program. I run this program with thousands of other members who are lifting to gain strength, lose body fat, and feel more confident in the gym and in their lives.

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BUSINESS INQUIRIES: kat@megsquats.com
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✦ ✦ WATCH MY OTHER VIDEOS ✦ ✦

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PLAYLIST FOR NEW POWERLIFTERS ✦


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