Pregnancy Sleep Positions by Dreamgenii I Healthcare Resources

Sleep is vital to our health and wellbeing, but can often be disturbed during pregnancy. Sleep deprivation while pregnant has been linked with a more difficult labour and increased incidence of Caesarean section.1

The position a woman sleeps in while pregnant may impact her health as well as that of her baby. In particular, several studies suggest that women who sleep in a supine position (lying face up) in later pregnancy have a higher risk of stillbirth than those who sleep on their side.

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