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#लड़कियां और #महिलाएं #पीरियड (period) के समय क्या (exercise) कर सकती है?

#लड़कियां और #महिलाएं #पीरियड (period) के समय क्या (exercise) कर सकती है? This video is all about the main problem through which every girl suffers i.e. the menstural cycle or periods.And many of you will have an confussion about if you can go for gym during your periods or not? Which exercises you can peform during your menstural cycle? And so on. So your questions will be answered in this video. It's an must watch kind of video and if you want to see how to do such exercises perform them in right way my likee link and instagram link is given below you can go and check it out there and let your doubts get clear.







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