This is my explanation of why meditation makes youthful and how my practices have made me energetic, young and healthy, I also share an incredibly fun meditation where you can merge with the archetypal energy of youth to reverse the ageing process. For Manifesting and Healing Retreats, Personal Mentoring or Distant Healing, MP3s to download or Virtual Meditation Group Classes go to:
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This is my explanation of why meditation makes youthful and how my practices have made me energetic, young and healthy, I also share an incredibly fun meditation where you can merge with the archetypal energy of youth to reverse the ageing process. 
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