7 Food Items I Do Not Buy Anymore + Healthy Substitutes | How Marketers Fool Us | Healthy Lifestyle

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TOPIC - 7 Food Items I Do Not Buy Anymore + Healthy Substitutes | How Marketers Fool Us | Healthy Lifestyle

Hi Friends,

If you know me, I follow a healthy and balanced lifestyle but I do not even restrict myself from indulging in food items that are considered not so healthy for us because obviously, we need to satisfy our soul too. Right!

But I make sure that what I make at home is of good quality and healthy for us. I pay more attention to the ingredients listed on processed food items. With all this and studying certain ingredients, I came to know that the processed food items that claim to be healthy are damaging our body more than doing any good for us.

In this video, I am sharing 7 food items that I do not buy anymore and also sharing the better and healthy substitutes of those food items. I just want to make you aware of how marketers are fooling us by claiming that their products are healthy or low fat or sugar-free. The purpose of this video is just to help you make a conscious decision when it comes to your food or health that you eat at home.

I hope you like the video.

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Love from us.
Richa + Jatin

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