Science of Semen Retention - Proven Benefits

In this video I talk about the science of semen retention, and some of the proven benefits.

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I did some research to find some scientific evidence that supports the theory that semen retention is a beneficial practice.
After ejaculation, the body secretes prolactin High levels of prolactin can cause erectile dysfunction, balding, and lowered testosterone.

The body loses zinc with each ejaculation. Frequent ejaculation can lead to zinc deficiency - causing low testosterone, brain fog, and depression.

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