How To Beat A Cold|Flu Naturally. Here's The Specific Supps I Recommend.

How To Beat A Cold/Flu Naturally. Here's The Specific Supps I Recommend.

FYI not included here is Vitamin C which I prefer to get from eating mandarins/oranges/pineapple and grapefruit (also a natural bacteria killer).

If you want to add Vit C you should ONLY use esther C or liposomal C .. I am not a fan of ascorbic acid at all, it's shit and in my opinion worthless as a supplement.

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