Barbell hip thrusts: 2x10
Dumbbell RDLs: 3x15
Goblet Squat: 3x15
Side-Lying Hip Raise: 3x12
My Clothing Line:
My Workout Guides: www.nastassiafitness.com
Where I Get My Supplements From: www.ehplabs.com
Discount code: NASTY10
My Social Medias:
Instagram:
Twitter:
Spotify Workout Playlist: nastassia_p
Age-19
Height-almost 5'2
Weight: Around 127lbs
Stay swole,
Nastassia
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Business Contact: nastyfitt@gmail.com
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