GERD - Can Physical|Occupational Therapy Help?

GERD - Can Physical/Occupational Therapy Help?
By Hima Dalal, OTR, Integrative Occupational Therapist and
founder of Vital Energy Wellness and Rehab Center with
ABC Good Morning Columbia & Tyler Ryan


Gastroesophageal Reflux Disorder, also known as acid reflux, is very prevalent in western society as up to 30% of the U.S. population is suffering from this condition. The symptoms of GERD are heartburn, burning in the Adam’s apple, bloating, difficulty with speech, difficulty with swallowing, sleep disorders, pain, nausea, and many more.

Physical and Occupational Therapists can help patients improve their posture and core strength, decrease myofascial restrictions around the diaphragm muscle, and help the thoracic region, rib cage, and sternum. The Therapists will also educate the patient on proper positioning for eating, sleeping, and sitting, as well as how to choose the correct clothing to wear to help relieve and prevent the symptoms of GERD.

Physical and Occupational Therapists can assist and teach patients how to do the exercises needed to improve strength. They can also teach the patient how to perform pranayama yogic breathing which will help the patient decrease or avoid symptoms of acid reflux. Exercise will also help keep the patient from having to take things like peptacids, antibiotics, opioids and other medications.

For more information, please visit www.vitalenergytherapy.com.

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