Why Vitamin D deficiency is common? Reason for Hair Fall, Joint Pain. By Dr Ekta Gupta, PT

Vitamin D is essential for strong bones, because it helps the body use calcium from the diet. Traditionally, Vitamin D deficiency has been associated with rickets and osteomalacia, leading to soft bones and skeletal deformities. But now, research is revealing the importance of vitamin D in protecting against a host of health problems.

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