✧ Overcome Fear and Emotional Blockages
✧ Let go of emotional stress.
Symptoms of Emotional Blockage.
1. Feeling tired and unmotivated most of the time.
2. Increased stress and un-ending worrying
3. Feeling more negative emotions and with greater intensity
4. Difficulty in making decisions.
5. Unnecessary fears and obsessive-compulsive behavior.
Blocked emotions are a kind of defense mechanism, and results in blocked energy in the sacral chakra and heart chakra. It's important to meditate on these to chakras, heal them and restore that energy flow to overcome the emotional blockages and stress.
This particular track features 2 primary frequencies - 288Hz and 341Hz and is composed in Raag Bhageshri. These frequencies are known to heal sacral and heart chakra and help in bringing more attention and focus towards these chakras during meditation.
Many Blessings and Peace all the way!!
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