how often should you blog or post

This is always a hard question to answer. But here are some things to consider:

Your Audience. What does your audience want? It all depends on them. If you are targeting people who want to go to your restaurant, you might want to blog or post often but keep them short. If you write very technical blogs for a more thought out purchase, you could write less often because there is a lot to digest in them.
Be consistent. Don’t do it all at once or you will burn out.
Plan. Having a content calendar means you don’t need inspiration every time you sit down to write content. It also encourages you to create the content because you have it in the diary.
Inspiration. Just start writing! And keep writing until you have a blog. Then leave it, come back to it and edit it.

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