#foreheadexercise #faceexercises #facialexercises
TIMESTAMPS
1:10 How to Place Your Fingers on your Forehead
1:28 Optional - Place your Thumb in the Middle and Above your Brow
2:23 Do it with me
3:25 Press and Plant Technique Video - Watch after this one
3:59 Explanation of Skin Bunching when doing this exercise
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