[ASMR] Self Love Healing Meditation💓, Reparenting, Cosmic Mother/Father

Healing the Mother/Father Wound, Cultivating Self Love

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Dr. Rahman Beckwith integrates Positive Psychology and spirituality to create unique approaches to wellness. A graduate of Princeton University, she is a global speaker and author of many books available on Amazon.com and her website. Follow her Facebook page Holistic Therapy with Dr. Rahman and her Instagram, Dr.RahmanBeckwith, for more updates!

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Video Transcription:

Hi I’m Dr Rahman. I integrate spirituality and positive psychology to create unique approaches to wellness.

Welcome to the Self Love Healing Meditation

The goal of this meditation is to deliver to you the feeling of unconditional love and acceptance that a divine mother or father would give to you. Many people do not have access to this love from their human parents, but we all have access to the cosmic mother and father archetypal energies in the universe. In this meditation we will tap into that energy to shower love upon you now!


Relax. You are loved. You are a wonderful being. You are good, you are more than enough. This earth, humanity, in the fact the entire universe is made more special by the fact that YOU are in it. Believe in your specialness, in your own uniqueness and abilities. You deserve to be loved, and to love. Love yourself. Love others. You ARE love.


Enjoy your experiences! You are a being of infinite wisdom and potential. Your life is amazing. You are showered with infinite gifts. You are good. You are capable and you make good decisions.


You are a blessing to those around you. Your actions are full of the grace of your being. You are an example of divinity embodied. You are strong and beautiful and peaceful. You are perfect.


You are energetic and creative. You are a reflection of divine qualities.


You are provided for and showered with goodness. You deserve every good grace that comes to you in this universe. You are powerful and you attract good things to yourself. You create wonderful experiences for yourself and others. You are so kind, so wise, and so good.


You are so loved. The entire Universe looks upon you with joy and great pleasure. You were created out of love. Bask in this love that created you.

Listen to this as many times as you like. Share the love by sending it to everyone who could use some love today. Remember that you are special. Subscribe for more inspirational positive thinking meditations and videos! Visit my website for my meditation CDs. I’m sending you so much love and many good wishes.

Visit Dr. Rahman's site to order any of her many positive psychology and spirituality books, courses, artwork or MP3s including You Are God- A Handbook for the Divine in Each of Us (ebook, audiobook or paperback). Find her books, including Keeping the Saints Sane- A Humorous Guide to Surviving as a Spiritual Being in a Material World, on Amazon or on her website. Order her guided meditation CD from her website below. And visit the site for a ✨FREE MP3 download! ✨

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